News Releases

STRESSED OUT KIDS TOO NERVOUS TO EAT

• New research shows kids going to exams hungry

12 May, 2014

Primary school children are under so much pressure to perform well in their SATs that more than half (53 percent) will skip meals ahead of exams this week – a fact which has been labelled ‘shocking’ by one of the UK’s top educators.

As England’s Year Six pupils start their National Curriculum tests, known as SATs, today, research by Kellogg’s has found that one in ten children went into their exams last year without having breakfast.

The report asked children, who sat the tests in 2013, a range of questions and showed that of those who didn’t eat breakfast, a staggering 88 per cent put it down to pre-exam jitters.

And worryingly instead of having a meal before exams, some children admitted they got by on chocolate bars (13 per cent) and energy drinks (6 per cent).

However the results were much more encouraging for those children who attended a breakfast club on the morning of the exams.

More than a quarter (28 per cent) of children attended a breakfast club before their SATs last year, and 54 per cent of those said it helped them to concentrate, 38 per cent said it calmed them down and nearly  a third said it helped with nerves (31 per cent).

John Coe of the National Association of Primary Education said: “It’s shocking that children are going into key exams with an empty tummy. But what’s also important is that primary school children sitting SATs are able to start the day in a safe and supportive environment so they can perform as well as possible.

“Breakfast clubs give children that opportunity and that’s why it’s great that companies like Kellogg’s support breakfast clubs in schools and offer this boost at exam time with free cereal.”

As a result, cereal company Kellogg’s, is providing a stress-free haven at 250 school breakfast clubs across England for the second-year running, by donating 31,250 portions of breakfast cereal to schoolchildren who are sitting their exams this week (12 – 16 May).

Teachers were also surveyed and almost three quarters (74 percent) said students were less likely to concentrate if they hadn’t had breakfast and nearly two thirds (61 per cent) said they would be too tired to perform at their best during exams.   

A third (34 percent) also said not eating breakfast added to student’s anxiety levels and 24 per cent were more likely to be nervous.

Since 1998, Kellogg’s has set up more than 1,000 breakfast clubs in some of the most deprived areas of the country and has supported 875 clubs this academic year alone with funding, food and training. This is part of the company’s pledge to donate 15 million servings of breakfast and snacks across the UK, by the end of 2016.

Paul Wheeler, a director at Kellogg’s said: “We understand the importance of a good breakfast and that’s why we’re supporting breakfast clubs for SATs pupils nationally.

“This is the second year we’ve donated cereals to schools and we hope by doing so it will allow more breakfast clubs to open their doors to year six pupils and provide them with the relaxing calm environment they need to concentrate ahead of their exams as well as a filling breakfast.”


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